What can you do to energize your soul? As it happens plenty actually. For instance, you can start off by reviewing the food you eat. You eat to energize your body, right? But in the process, your spirit or soul also receives or gets depleted of energy. Yes, this happens irrespective of the calorie content of the food you eat.
As far as diet goes the path to spirituality starts out by understanding and implementing the old adage, eat to live, don’t live to eat.
There is a subtle link between diet and spirituality. Perhaps since spirituality is all about evolving to a higher level of consciousness, it is generally experienced that persons who include more fresh fruit and vegetables in their diet, as opposed to greater portions of meat, find it easier to appreciate consciousness in the world around them and are more respectful of all life forms. The reverse is also true. People who are more conscious of and respect all forms of life are generally vegetarian.
Albert Einstein, a vegetarian said, “It is my view that the vegetarian manner of living by its purely physical effect on the human temperament would most beneficially influence the lot of mankind.”
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