In the last line of my previous post, I mentioned that when we are stressed out, or feel we cannot cope, we often switch off our minds and dose our bodies. But what about our spirit? Well, we are frequently so tuned out that many of us do not even consider the well-being of our spirit. Or perhaps it would be more apt to say that we are not aware of or practically conscious of our spiritual being.
Why should we be conscious of our spirit? In our daily lives, we see and use our body. Our mind commands our body to perform. Where then does our spirit fit in?
This ignorance spells a major part of our problem.

It is a refreshing mental excersize to continuously remind ourselves that instead of human beings that have occasional spiritual moments, we are instead, spiritual beings who from time to time have human moments.