Normally we tend to get confused with the body fat, body mass and body weight. These are different from each other but we inter mingle them and mislead ourselves.
Body composition as the name suggests is a composition of different components of the body, which when taken together forms the body weight.
As we all know the body weight and body fats are indicators of health, the question is whether they indicate good health or bad health? Find the answer here.
Body composition as the name suggests is a composition of different components of the body, which when taken together forms the body weight.
As we all know the body weight and body fats are indicators of health, the question is whether they indicate good health or bad health? Find the answer here.
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